Massage Services
Infomation
At Heart of Atma & Health, we offer a healing space where traditional wisdom meets compassionate touch combined with modern anatomical knowledge. Each massage is tailored to your body’s needs, supporting physical relief, energetic balance, and deep emotion release.
Remedial and pain relief massage
A focused therapeutic massage designed to treat pain, tension, and musculoskeletal issues. Using deep tissue techniques, trigger point therapy, and targeted pressure, this treatment supports injury recovery, improves mobility, and provides lasting relief from chronic discomfort.
Duration: 60/90 minutes
Deep tissue Massage
Designed for tension and muscular pain, this treatment works deep into layers of connective tissues, leaving you feeling renewed and restored.
duration: 60/90 minutes
Relaxation Massage
Gentle, flowing strokes to soothe the body and mind. Perfect for stress relief, nervous system regulation, and grounding.
Duration: 60 minutes
Hawaiian Massage
A flowing, heart-centered massage using long, rythmic strokes and warm oils to release tension, restore balance, and deeply relax body and mind. Rooted in ancient Hawaiian healing traditions.
Duration: 90 minutes
Cranial balancing
A gentle, deep relaxing musculoskeletal treatment focused on the head, neck, spine and sacrum. Using light touch and subtle techniques, this treatment can help with tension release, skeletal imbalances, deep seated emotional imbalances, and restore natural balances within the whole body. Ideal for neural conditions, stress relief, and structural imbalances.
Duration: 45/60 minutes
ayurvedic massage and treatment
Rooted in ancient Indian healing traditions, Ayurvedic massage uses warm herbal oils and flowing strokes tailored to your body type (dosha) to restore balance, boost circulation, and support detoxification. This holistic treatment nourishes both body and mind, prompting deep relaxation, vitality and inner harmony.
Duration: 90 minutes
Other available treatments
– Sports
– Cupping
– Thai
– Trigger point therapy
– Visceral release
Contact for more details.